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Friday, May 20, 2011

Whole30 ~ Week 3

 

Brownies

Unbelievably, I’ve finished up week 3 of Whole30. It has been a challenge, but in so many ways easier than I thought it would be. I don’t have too much to share this week. (Still not getting enough sleep. Still dealing with neck/shoulder muscle and sinus stuff that is causing headaches.)

We’ve enjoyed roasted cauliflower before, but this week I tried Roasted Spiced Cauliflower With Almonds and it was delicious!

In the beginning, I had stressed a little about lunches for Russ (he’s doing the challenge with me). I haven’t packed him a lunch in YEARS. It was a challenge making enough dinner for him to have leftovers for lunch (especially since I wanted some, too!) and then getting his lunch packed. Come to find out, there is an awesome salad bar at his new job! That takes some pressure off of me. I still try to have food for him, but there is backup if I don’t! I just wish I had access to a salad bar at lunch!

We had dinner with friends. They were so kind to serve hamburgers (with delicious grilled onions!), homemade sweet potato chips, asparagus, and salad. There were some unavoidable condiments, but people are so much more important than diet rules. I did have to pass up their AMAZING homemade fries (though the boys did them justice), and I brought brownies and ice cream that we could eat (along with the ‘real’ stuff for everyone else). Did you know that was possible?! No added sugar, no grains, no dairy. I’m a magician. {grin}

I started with this recipe for Chocolate Cake at Civilized Caveman. I didn’t have the right chocolate chips, and even with the added sugar I’m sure they have, I didn’t think they would be sweet enough. I had to experiment a little. Here is the recipe I came up with:

Chocolate Almond Brownies

2 Tablespoons Coconut Oil
1 Cup Chopped Dates
1 Cup Water
1/2 Cup Unsweetened Cocoa Powder
1/2 Cup Coconut Milk (canned, full fat)
2 Eggs (extra large farm eggs)
1/2 Teaspoon Almond Extract
1 1/2 Cups Almond Flour
1/2 Teaspoon Sea Salt
1 Teaspoon Baking Powder
Sliced Almonds (toasted)*

1. Preheat oven to 350 degrees. Grease 8x8 pan with coconut oil.
2. Melt coconut oil in small saucepan. Add dates and water. Simmer for 10 minutes.
3. Remove from heat. Add cocoa powder. Pour in mixing bowl.
4. Add coconut milk to chocolate mixture then add eggs and almond extract and mix well.
5. Add in the almond flour, salt, and baking powder
6. Pour batter into baking pan. Sprinkle sliced (toasted) almonds on top.
7. Bake for 30-35 minutes or until a toothpick inserted in the middle comes out clean.
8. Serve warm with ice cream.

Ice Cream

Frozen banana chunks, coconut milk, and almond extract in blender. (Use only as much coconut milk as your blender needs to process the ice cream. You want it as thick as possible!) (If there is ice cream left over, put it in popsicle molds for later!!)

*I didn’t really care for the texture of the sliced almonds on top. I didn’t toast them first, and I think that would improve the taste and texture. I also didn’t add shredded coconut because it is one of the only foods I greatly dislike. The flavor of the coconut milk and oil are just fine, though.

I won’t promise that they taste as good as ‘regular’ brownies, but when you are desperate, they’ll do. {grin}

 

I’ll post the final week 4 update on the following Sunday when my 30 days are up.

Oh, and I lost one more pound this week. Might have been more, but I didn’t want the brownies to go to waste (so they went to waist…).

(P.S. Blogger has been really difficult lately. I’ve tried several times to post long comments in reply to other comments and questions, but it won’t post them. I promise I’m not ignoring y’all. I’ve very much enjoyed all of the comments you’ve posted!!)

 

Happiness lies, first of all, in health. 

~George William Curtis, Lotus-Eating

Tuesday, May 17, 2011

And It All Comes Together ~ Part 2

Thirdly, Language Arts: This is our symphony. Many magical notes working together to produce something beautiful. Complex, interwoven, and harmonious. Can you hear the angels singing? Did I mention complex? Grab a cup of coffee and get comfortable. This is a long one.

All About Spelling: Oh, how I wish I would have started AAS two years ago, but no time for regrets. Luke and Levi began level 1 in January and completed it in April. We will move more slowly through the next levels. I love how easy the teacher’s manual is to use. I love learning the phonograms. I love the multi-sensory approach. I love how systematic and complete it is. I love learning spelling rules with the key cards. I love that the program includes dictation of phrases and complete sentences. I love that we can use the Handwriting Without Tears writing paper and that I can sit by Luke and make sure his letter formation is correct. (His handwriting skills improved so much the past few months.) I love the built-in review and mastery-based system. Love it. So much so that I signed up to be an affiliate. Here is my link.

Writing With Ease: The grammar and writing program laid out in The Well-Trained Mind excels at systematic, incremental, age-appropriate, concrete, simple-to-implement language skills. It builds discipline in small, manageable steps. I’m just now going back and rereading the instructor’s text for The Complete Writer: Writing With Ease.

Have you read Death to high school English @ Salon.com, yet? These are the same sentiments expressed in Dr. Susan Wise Bauer’s Writing With Ease. Dr. Bauer teaches writing and literature at the College of William and Mary in Virginia. In the introduction of Writing With Ease, Why Writing Programs Fail, she states:

I read through scores of incoherent, fragmented, unpunctuated papers, written by students who graduated from well-funded high schools with small classrooms and qualified teachers.

What are those students being taught before they get to me?

It’s not that they don’t write. In fact, in an effort to solve the problem of poor writing skills, schools are giving longer and more complex assignments to younger and younger children. The theory is that the more writing children do, the better they’ll get at it…

Meanwhile, writing skills continue to decline.

Writing With Ease shows parents how to teach their grammar-level children to build essential writing skills through copywork, dictation, and narration. I have been and will be using these methods for writing across all subjects. I’m toying with the idea of purchasing the workbooks for use next year when I need something pre-planned, though we do some copywork with Handwriting Without Tears workbooks and dictation with our spelling program.

(The Complete Writer series continues with logic and rhetoric stage books.)

Michael Clay Thompson’s Grammar Island: Michael Clay Thompson excels at revealing the exquisite, imaginative, endless possibilities of language while making rigorous language study not only accessible, but also an absolute joy for children. MCT materials are a magical symphony all on their own. The author’s awe of and appreciation for language is infectious. You can read an introduction to the series at this link.

MCT language arts program is a snuggle on the couch, read, and talk about language program. The Island level is geared toward 3rd graders, but Luke joined right in. The books are story-based, imaginative, and visual. The font is large (perfect for reading together). There are a limited number of words per page (perfect for allowing the reader to really let each idea ‘settle’). The teacher’s manual has small boxes with questions and conversation topics for Socratic dialogue. There are no ‘lessons’ or schedules. We just read the book together for however long we wished. We learned about the parts of speech, the parts of the sentence, phrases, and clauses.

(It was nice to have both the student and instructor books for Grammar Island, but only the instructor book is absolutely necessary.)

Though the grammar concepts taught in Grammar Island are reinforced and practiced continuously in Practice Island and reinforced and expanded in Sentence Island, I desire a greater mastery of grammar definitions for the boys. Voila! Enter Classical Conversations. This year the boys memorized the 8 parts of speech, the four kinds of sentences, definition and usages of nouns, definition of pronouns and extensive lists by usage (subject, object, indefinite, interrogative, demonstrative, reflexive, possessive, possessive adjective) which have surprisingly been extremely helpful to refer to when analyzing sentences, and definitions of adverbs, conjunctions, interjections, gerunds, and appositives. Next year they will memorize verbs and tenses as well as sentence parts, structures, and patterns. (The year after next they memorize the prepositions, helping verbs, and linking verbs.)

8_parts_of_speech

MCT Practice Island: As soon as we finished reading Grammar Island (which didn’t take long), we began practicing four-level analysis (which was introduced in Grammar Island) with Practice Island. This book gives us one hundred sentences to work through and really solidify the grammar concepts we have learned. On the first line we label the parts of speech. On the second line we label the parts of the sentence. On the third line we label the phrases, and on the fourth we label the clauses and type of sentence. I loved the additional comments in the teacher’s manual regarding additional concepts such as transitive and intransitive verbs, alliteration, and so much more. The comments add great value to the practice book. We try to analyze several sentences each week as our schedule allows.

(Again, it is nice to have both the student and instructor books for Practice Island, but only the instructor book is necessary for us because we do all the work together on a large white-board. If you want your child to do independent work, the student book is very convenient to use as a workbook.)

(No, MCT does not teach sentence diagramming. The sentence analysis gets us just a fraction away from the diagram, however, and I plan on showing the kids how to diagram in the next year, possibly with Susan Wise Bauer’s First Language Lessons.)

MCT Sentence Island: We started reading Sentence Island as soon as we finished up Grammar Island and had a couple sentences of Practice Island under our belts. The boys would beg to read this one. They would each take a character and read the lines with personality. Again, the author was able to convey just how wonderful and imaginative language can be! This is the writing portion of the program. The main body of the book is a story book, just as with Grammar Island, but the teacher’s manual again included small boxes on the story pages with questions or discussion topics. For each chapter you also find core concepts, concept discussion, points to emphasize, writing activities, and additional four-level analysis sentences.

I will say that many of the writing activities were open-ended, creative, ambitious, and just beyond what we were able to do. I decided to enjoy the book together, learn the concepts, talk about language, and use a more concrete, incremental approach to our writing exercises.

A quote from the instructor’s portion of the book:

Recent trends in writing instruction have sometimes resorted to strategies for avoiding the academic essence of good, correct writing, perhaps under the unfortunate assumption that academics are not fun. Sentence Island is based on the opposite philosophy—that it is not learning enough that destroys student motivation, that high academics are exciting, and that the elements of writing can and should be presented in their glossy academic glory, and called by their right names, so that students will know they are learning something important.

There is also an emphasis on appreciation and aesthetics in Sentence Island because that is a part of the truth of writing, that sentences are beautiful. The balance of the idea, harmony of subject and verb, the clarity of a phrase that modifies what it is supposed to modify, the crystal clear arrangement that places a power word at the end of the sentence—these things are beautiful. Writing is an art, and the ability to enjoy the beauty of a sentence is similar to our appreciation of other arts, such as painting or music.

I loved the final chapter of Sentence Island which introduces children to the concept of adding poetic techniques to their writing. It was the perfect way to launch our next book:

MCT Music of the Hemispheres: The poetics book covers rhyme, alliteration, meter, stanza, and similes and metaphors. Using examples from Robert Burns, Shakespeare, Carl Sandburg, Percy Shelley, Emily Dickinson, and more, the author brings poetry to life. We have only begun to read this one, but already the boys love it. (As an aside, Luke loves finding connections. He was thrilled to see a poem by Emily Dickinson because we have recently read about her for our fine arts study, and he was excited to find out that Percy Shelley was married to the author of Frankenstein (one of the little discussion comments in the book) because he just read a retelling of Frankenstein for our literature study.)

MCT Building Language: The boys and I enjoyed this book as much as the others. We started it about the same time as Sentence Island. The book begins by telling children about Ancient Rome and the history of the arch. It tells them that much of our language comes from Latin and that a Latin stems is like the arch which becomes a building or an aqueduct. Building Language again focuses on the beautiful form of language. Children learn ten Latin stems, and are introduced to several more. Each Latin stem takes on a personality of its own in creative stories. Children are introduced to a handful of words using the stem, shown parallel words in Spanish (perfect!), and encouraged to look up words in a dictionary. Our favorite exercise was creating a simile from one of our new words and explaining it, such as ‘Supervision is like a rainbow.’ (Luke now shouts with excitement every time he finds one of the Latin stems in a word.)

Institute for Excellence in Writing: While Writing With Ease is strong in concrete writing skills and MCT’s Language Arts are strong on creative expression and the beauty of language, I really wanted writing lessons that were somewhere in between. That is where IEW comes in. IEW excels at giving children concrete, incremental ways to experiment with language. We are just beginning with Teaching Writing: Structure & Style and Student Writing Intensive A, but I have seen immediate results. The key word outline system is such a fabulous method for getting children to write without trepidation. I am looking forward to using this program over the next few years and in each subject we study!

IEW Primary Arts of Language: I just purchased this program to review for Luke (and Leif). I think I will pull my favorite aspects of Primary Arts of Language and integrate them with our other studies. I particularly like the story sequence chart and outline for story summaries/narration as well as the writing style projects. Since my boys already read fluently, are working on level 2 of AAS, use Handwriting Without Tears, and are being exposed to the key word outlines from the higher level writing program, much of this will not be needed, though I think it is a terrific structure for a classroom setting. I prefer not to have all of these skills integrated into one program for homeschool purposes.

IEW Poetry Memorization: I’m sold on the importance of memorizing poetry in addition to poetry reading, appreciation, tools, techniques, and analysis. (This is an excellent article on the subject, if you haven’t read it.) Classical Conversations memory work does not include any poetry, so I’ve added this program to the line-up. It works perfectly for us. It is mastery-based, contains a terrific variety of poems (funny, serious, sweet, long, short) from a stellar line-up of poets, and includes all of the poems on CD. We listen to them at home and in the car, and use the book to follow along or for quiet review.

 

Some of you may be mentally adding up the cost of these materials and exclaiming (or fainting). It is certain: this is not an inexpensive (nor time-conservative!) way to do language arts! I have spread out my purchases, as well as ordered some of the more expensive programs through our distance learning program. I am not suggesting everyone must use all of the resources listed, merely sharing my thoughts on each.

I’m sure I’ll have to edit this several times as I read through and find mistakes, things I want to clarify, or (heaven forbid) add. The nice thing about teaching my children is that I am finally learning language skills myself! {Closing my eyes and clicking on ‘publish.’}

Sunday, May 15, 2011

And It All Comes Together ~ Part 1

Life is chaotic. Our ‘routine’ is chaotic. There isn’t enough of me to get it all done. And yet…

I’m having a complete, THIS IS IT moment when it comes to homeschooling. Our subjects, resources, materials, and lessons are synchronizing in the most awesome sort of way.

I shared our 2010-2011 homeschooling plans a few weeks ago, but I’d like to share more (okay, a lot of) details and review a few of my curriculum choices. Sorry about my tendency to go on and on! I’ve divided this into at least two posts so that it isn’t overwhelming.

First of all, Classical Conversations: I could not have guessed how perfect CC would be for us this year. Yes, it was a challenge getting us all there with smiles on Monday mornings (especially being 9 months pregnant, and then having a baby during week 3, and crazy illnesses during the first two months). Yes, my boys had to adjust to being in a class (which may have been more stressful each week for me than it was for them).

BUT, it was positively an anchor for us this year. The boys loved class and were always enthusiastic. Having all three boys learning the same material made review during our week a very unifying experience for them. The boys were very possessive of their individual teachers and classmates, which gave them a bit of autonomy. The relationships we all made are priceless.

The memory work took on a life of its own as it initiated discussions, ‘aha’ moments, and deeper learning. It has also woven its way (sometimes quite unexpectedly) through our lessons and life. Looking at the pages of facts and ideas that we have committed to memory and now have as ‘pegs’ on which to hang further information and ideas, I am astounded. I have experience over and over with the boys that it truly works. When they can relate something they have already learned or memorized, more information sticks easily, and the boys show greater interest. It has also given us all a beautiful sense of achievement.

Secondly, Teaching Textbooks: Math used to be my greatest struggle. I LOVED RightStart Math. I think it gives children an incredible foundation in math. But it is also very time- and teacher-intensive, with lots of little parts and pieces. If it isn’t getting done, it isn’t the right thing. We started working through Singapore workbooks, and then I realized that Teaching Textbooks was available starting with 3rd grade! This has revolutionized and renewed our math studies.

The program is extremely child-friendly. Each lesson has an audio-visual and interactive lecture (which can be viewed as many times as needed), then the child completes a series of problems (both new concepts and review) one at a time. The child may make two attempts at each problem with instant feed-back. Often, the child can click on their little ‘buddy’ for a hint. After answering the problem, the child may click to see the worked solution. (There are sample lessons at the above link.)

There are chapter quizzes and bonus rounds (speed drills) in the form of a ‘game show.’ The program features an online grade book that is accessible to the child. The parent also has access to the grade book. Parents can see exactly how many problems were completed, how many were correct, how many attempts were made, and the percentage score for each lesson. Any scores can be edited or deleted, so that the child may repeat a problem or a lesson if needed. (Parents have a separate password, so a child can only view their scores.)

Math 3 starts out very basic (my boys did more than one lesson a day in the beginning) but increases in difficulty rather quickly. It has been said that the program is not considered a rigorous math program, and that it is lacking in conceptual math. I say, if it gets done daily, if it covers all of the math concepts and skills with constant review, if students respond well to the program, if math is no longer a struggle, if the students are finally understanding math and progressing steadily, then it is a huge success. And it is for us.

Both Luke and Levi started with Math 3 in March. Levi has struggled with math in the past, but he should have no problem completing Math 3 by September and moving on to Math 4. Math comes more easily for Luke, and he, too, has done really well with Math 3. He may plateau at some point, but I suspect he will work at least a grade ahead with TT. I think that is the key for any program. Ignore pre-conceived levels. Make sure your child is working at a level (and pace) at which he or she can comprehend the material, progress, and be challenged.

Because the boys can do their math lessons in a reasonable time frame with complete independence, it is now on the every. day. list (even on the weekends and during summer) along with brushing their teeth, emptying the dishwasher, reading, and piano practice. It’s just a fact of life. This means that the boys will complete more than one level of math in a year. Instead of moving on to the next level in TT, which they may not be ready for academically, we are supplementing with Singapore Math workbooks for a more conceptual, rigorous approach as well as Mathematical Reasoning workbooks from Critical Thinking and Life of Fred after completing TT4.

(The boys have also memorized skip counting up to the 15s, squares, cubes, measurements, formulas, and laws with Classical Conversations. This information repeats every year, so once they have it completely memorized, I may add my own list of math memory work.)

Stay tuned for more….

Saturday, May 14, 2011

Mt. Hope Academy 2011 ~ Week 18

My blogging time has been extremely limited lately. I’m reduced to posts that are organizational or accountability related in order to maximize my time management. I am sorry that these aren’t the fun, lovely, inspirational, photo-filled posts! Again, life is what it is, and this blog will reflect that. I’ll post photos and fun posts when I am able to do so.

Another excellent article this week. Death to high school English @ Salon.com. I wish I could just quote the whole thing (minus that one plaguing bad word…), so go read it!

I raised these questions with Mark Onuscheck, the chairman of the English department at Evanston Township High School, a large, suburban school with a diverse student body and an excellent reputation, a school that's matriculated more than a few students into my classroom. I asked him how exactly a school like his teaches or tries to teach kids to write, and his initial answers make me start chewing on my nails. He talks about processes and collaboration, about students working together and doing peer review, about how they keep writing folders, and do writing frequently in various, informal ways.

"But the writing they'll need to do in college won't be informal," I say. "And it won't be reviewed by peers but by professors. So what about specific writing and research skills? What about style and grammar?"

Almost instantly, his tone shifts from one of back-patting, pedagogy-speak to something more honest. He laughs. "It's very hard to get a lot of teachers to teach those things, especially grammar. We have such a need to engage students. There's such an emphasis on keeping student enthusiasm going and getting them to want to actively participate. When you start talking about grammar, it's like asking them to eat their vegetables, and no one wants to ask them to do that. They prefer class discussion, which is great but to a certain degree, goes off into the wind."

I’m working on a post for this week, reviewing a few of the materials and programs we’ve been using. Language arts are on the docket (Michael Clay Thompson and more), as well as Teaching Textbooks. Any other curriculum review requests?

Faith:
Sing the Word From A to Z (reviewed all verses)
Independent Bible reading:
Levi: Day by Day Kid's Bible 
Luke: weekly hymns on piano


Math:
Teaching Textbooks daily
Supplement with Singapore workbooks
CC math memory work (skip counting, reviewing 14s)
Math Monday in the Park (playing math games with distance learning group)


Science: 
Christian Kids Explore Chemistry (lesson 2)
(It isn’t all drudgery around here…)



Bill Nye: Motion (DVD)
Bill Nye: Pressure (DVD)
Bill Nye: Balance  (DVD)

P.E.:
Swimming (family movie night at the pool)
Lots of outdoor play (finally had a few nice days!)


Fine Arts: 
Piano lessons (Luke) 


Language Arts:
IEW Primary Arts of Language Writing: Story Sequence
IEW Poetry Memorization (poem #11)
MCT Language Arts:
Practice Island (sentences 37-41)
The Music of the Hemispheres (pp. 1-37)
All About Spelling Level 2 (step 5)
Handwriting Without Tears workbooks


Latin:
Song School Latin (songs review)


Spanish:
Usborne Language Cards: Spanish Words and Phrases (learning one phrase and 3 vocab words weekly)


Geography:
There’s a Map on My Lap: All About Maps (The Cat in the Hat’s Learning Library)
”Blobbing”/drawing continents
European geography review (Levi)


History/Literature:
The Kingfisher History Encyclopedia: The Thirty Years’ War 1618-1648, France and Richelieu (Levi)
Usborne History Encyclopedia: The Power of the Habsburgs (Luke)
CC Veritas History Timeline Cards (review/solidifying memorization: Creation-Pompeii)


Literature:
(read independently by both Levi and Luke unless noted otherwise)
The Hero of Bremen retold by Margaret Hodges (German legend)
The Glass Mountain retold by Diane Wolkstein (Brothers Grimm)
Charles Dickens: The Man Who Had Great Expectations by Diane Stanley (biography)
Oliver Twist (DK Classics: The classic (abridged) story, plus fascinating background facts and photographs)
Charles Dickens and Friends: Five Lively Retellings by Marcia Williams (Great Expectations, Oliver Twist, A Christmas Carol, David Copperfield, and A Tale of Two Cities)
Frankenstein (Classic Starts) retold from the Mary Shelley original
Frankenstein (Stepping Stones Classic Chapter Book) by Mary Shelley adapted by Larry Weinberg
A Little Princess by Frances Hodgson Burnett (Levi, unabridged)


Levi’s Reading:
The Man Who Laid the Egg by Louise A. Vernon (about Erasmus, Germany/Switzerland in 1500s)

Friday, May 13, 2011

Whole30 ~ Week 2

Dinner

Look! I’m still here! Two weeks down. Two to go. I’m extremely proud of myself. 27 days without Dr. Pepper.

I’m not sure how I feel. Lola’s sleeping is all over the place, and lack of sleep affects me in a huge way. So I can’t tell if my energy levels and headaches are sleep related or food related. Regardless, I’m eating healthier than I ever have before, so that’s a huge plus.

Pro: I have made a hot, tasty (breakfast, lunch, and) dinner for 14 days in a row. (Yep. That’s a record.)

Con: I’ve had to make a hot, tasty (breakfast, lunch, and) dinner for 14 days in a row. This diet is very cooking-intensive.

Pro: My refrigerator and freezer are constantly well-stocked, and we are actually eating. the. food.

Con: I’ve had to keep the refrigerator stocked. This diet is very grocery shopping-intensive.

Pro: Nope. Let’s go straight to con on this one.

Con: My kitchen is constantly a disaster. I barely have time (or often don’t, at all) to recover from the mess of one meal before it’s time for the next. [Sigh. There just isn’t enough me to go around. I can’t clean quickly enough. Can’t cook quickly enough. Can’t parent well enough. Can’t do laundry quickly enough. Can’t return emails, teach, run errands, pay bills, wipe bottoms, make appointments quickly enough. Can’t lesson plan well enough. Can’t blog. Can’t read. Can’t watch TV. Can’t sleep. No such thing as break time, me time, quiet time, evenings, weekends, not even night-time. I’m exhausted!! Okay, sorry. Rant over.]

On Mother’s Day we had BBQ burgers with the works, roasted veggies, sweet potato chips, and a huge fruit salad. I made ‘banana split milkshake’ for dessert. YUM!

The winning recipe from this week: Chicken Pizza. Served with banana, mango, coconut milk, spinach, and frozen blackberry smoothies. Yeah, baby. I made the mini pizzas with leftover spaghetti sauce, salami, crumbled Italian sausage, sundried tomatoes, black olives and sliced fresh tomato. I know paleo pizza isn’t Whole30 approved (along with my sweet potato chips, Lara Bars, milkshakes, recent date obsession, and weighing myself…), but you do what you gotta do. So there. I can see this being a staple menu item.

BBQ flank steak and roasted yams were delicious last night.

Another hit this week: my mom’s chicken salad. I could eat this all day long. I made up two big batches of it for lunches. Very, very handy.

Mom’s Chicken Salad

2-3 cups chopped chicken
1 cup chopped celery (and/or cucumbers, zucchini)
1 apple chopped
1/4 - 1/2 cup walnuts or pecans chopped (sunflower seeds are also delicious!)
bacon (of course)
finely chopped red pepper

dressing:
1/2 cup mayo
1 Tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon mustard
1 Tablespoon dill pickle juice

 

Oh, and I’m down another 2 pounds this week, 7 pounds total. I’ll take it. I’ve cut down on snacking and fruits/nuts the past few days, so that might have helped things along.

 

How is it going for all of my fabulous Whole30 peeps?

 

He who has health has hope;

and he who has hope has everything.
 

~Arabic Proverb

Monday, May 9, 2011

Still Waiting for Spring

Lola @ the park

Mt. Hope Academy 2011 ~ Week 17

I know I’ve posted this picture before, but it was a scene and message I needed to remember this week!

(By the way, Blogger has been really finicky for me lately, and I’m often not able to post comments for some reason. So, thank you, thank you!, for all the wonderful comments you all have left lately. And I’m sorry if I’m not able to respond to questions or specific comments in a timely manner.)

Shoreline of Wonder

I read a great article this week. Funny. True. A great piece of advice for older students and adults. Read the whole article.

It’s Not Hard; It’s Just Work @ The Chronicle of Higher Education

You have to read this stuff. You have the time. You just have to make up your mind to do it. It's not hard; it's just work. There is no success without it.

When you read, don't skip the headings. They tell you where you are in the chapter and what's going on. And hold a pen or a pencil while you read. Research shows you'll retain more of the information if there's something to write with in your hand. Underline stuff, circle key words, and put notes in the margin. Those notes will help you go back over the material before the exam.

When you see a word you don't know, what do you do? Do you skip over it? Do you think, "if it's important someone will tell me what it means"? Well, grade school is over. You have the Internet. It takes 10 seconds to look up a word. No excuses for not knowing the words in the book.

Do you ever read out loud? Hearing the book being read can boost your comprehension, fluency, and vocabulary, even if you're the one reading aloud. And doing so will tell you right away what words you don't know.

 


Faith:
Bible Memory:
Sing the Word From A to Z (CD, reviewed all verses)
Independent Bible reading:
Levi: Day by Day Kid's Bible
Cedarmont Kids: Hymns (CD) (and Luke hymns on piano)

Math:
Teaching Textbooks daily (supplemented with a few Singapore workbook pages)
Reviewed CC Memory Work (worked on skip counting 13s)


Science:
Christian Kids Explore Chemistry (lesson 1)
The Mystery of the Periodic Table by Benjamin D. Wiker (Levi independent read, 160 pgs)
The Periodic Table: Elements with Style by Basher
Chemistry: Getting a Big Reaction! by Basher
DK Eyewitness: Chemistry
Bill Nye: Atoms (DVD)
Bill Nye: Phases of Matter (DVD)
Bill Nye: Nutrition (DVD)


Fine Arts:
Emily by Michael Bedard & illustrated by Barbara Cooney
The Mouse of Amherst by Elizabeth Spires
I’m nobody! Who are you? Poems by Emily Dickinson
Mary Cassatt: Family Pictures by Jane O’Connor
Piano lessons (Luke)


Language Arts:
IEW Writing:
Primary Arts of Language Writing (story sequence chart, Little Red Riding Hood)
TWSS/Student Writing Intensive A (Levi: key word outline, Pearls)
IEW Poetry Memorization (poems 9 & 10)
MCT Language Arts:
Building Language (reviewed stems)
Spelling:
All About Spelling Level 2 (step 4


Latin:
Song School Latin (chapter 29-31/review)
Headventure Land (Latin review game)


Geography:
Maps & Globes
Continue map drawing and 'blobbing' continents (CC)


History/Literature:
Reviewing/memorizing history time line (Creation to Pompeii)
The Story of the World: Early Modern Times (reviewed chapters 1-9 on audio CD)

Literature:
(read independently by both Levi and Luke unless noted)
Brothers Grimm:
Rumpelstiltskin retold & illustrated by Paul O. Zelinsky
Snow-White and the Seven Dwarfs translated by Randall Jarrell & illustrated by Nancy Ekholm Burkert
Iron Hans illustrated by Marilee Heyer
Alexander Dumas:
The Three Musketeers (Jim Weiss retelling, audio CD)
The Three Musketeers (Great Illustrated Classics)
Storybook Treasures (20 classic children’s stories on DVD)

 

Our motto this week:

Festina Lente

”make haste slowly”

 

Haste makes waste.  ~ Benjamin Franklin

Slow and steady wins the race.  ~Aesop

Sunday, May 8, 2011

Happy Mother’s Day To Me!

(Necklace by The Vintage Pearl. ‘Hope to bliss’ is in reference to Our Story. We celebrated our 15th anniversary in February!)

Lola gave me the best Mother’s Day present ever. She slept two full nights. Yes, bliss. Russ took all 4 kids out of the house Friday evening so that I could have some quiet time all alone. Yes, bliss. And he let me sleep in Saturday morning, made a yummy sausage and eggs breakfast, then hung out with the boys while Lola and I visited my parents, sister, and brother-in-law. (Quiet, adult conversation!!) Yes, bliss.

Happy Mother’s Day to all my beautiful mom readers!

I desire to be a mother--

if only to give food to the craving activity of my soul...

Maternity is an enterprise in which

I have opened an enormous stake...

Motherhood will develop my energy, enlarge my heart,

and compensate me for all things by infinite joys!

~Honore de Balzac, Memoirs of Two Young Married Women (1894)

Friday, May 6, 2011

Whole30 ~ Week 1

7 days of no grains, legumes (including soy or peanuts), dairy, or added sugar. 20 days of no Dr. Pepper. This is shocking, people.

Day 1: Ate good food. Had energy. Felt great.

Day 2: Levi gave me his cold bug (sore throat, stuffy head). Massive headache. Shaky and felt like I was going to pass out. Foggy brain. Yuck. Still ate good food.

Day 3: More of day 2, but on no sleep as Lola was now sick. Oh, and Luke and Leif, too. Ate more good food.

Day 4: Sore throat, headache, and shaky/dizzy feeling mostly gone, but stuffy/runny nose persisted AND Lola spent a second night not sleeping. I was beyond tired, and Little Miss wouldn’t sleep during the day, either. I wanted a babysitter and a long nap. (My mom is out of town for over a week…what was she thinking?! Just kidding, Mom. I hope you are having a terrific time.) Oh, and what I really, really, REALLY wanted was a whole batch of hot-out-of-the-oven-chocolate-chip-cookies and a 32 oz Dr. Pepper. Ate good food instead. Please pat me on the back for surviving this day.

Day 5: Lola slept the night (mostly), but not so much during the day, so I was a little tired. Lingering cold.

Day 6: More of the same. Really great dinner, though! Levi gave the bacon, onion, garlic, zucchini, yellow squash, baby spinach, and shrimp (with a spritz of lemon juice) stir fry two thumbs up!

Day 7: Fabulous (not) sinus headache. Still not getting quite enough sleep at night, and it really wears on me! And I cheated. I popped a cough drop in my mouth at 4:30 am because I couldn’t stop coughing, I didn’t want to wake my family, and I desperately wanted to get a little more sleep!

I was crazy in the mood for snacking and eating out, and I had to run errands with the kids. It took all of my will-power to bypass all the drive-thrus and the snack aisle at Target and 95% of the food at the grocery store. The boys were ‘starving’ so I bought a big bunch of bananas, and they each snacked on one on the way home. This Whole30 is going to change their lives, too. I was shocked to see them inhale salmon burgers, baby spinach, and oven-roasted green beans for dinner. Who knew.

 

What I’ve eaten this past week:

Roma tomatoes, grape tomatoes, red leaf lettuce, iceberg lettuce, red cabbage, baby spinach, cauliflower, broccoli, celery, Brussels sprouts, yams, pumpkin, red pepper, onion, green beans, zucchini, yellow squash, avocado, bananas, kiwi, apples, strawberries, blackberries, mango. (That’s got to be some sort of record…)

Baked steelhead trout (heavenly), basil-grilled chicken (on a bed of baby spinach, topped with chopped sun-dried tomatoes), marinara meat sauce (over thinly-sliced, sauteed red cabbage), tuna, shrimp, and salmon.

I’m drinking about 96 oz of water (sometimes part unsweetened green tea) every day and supplementing with calcium.

(I’m not going to lie. I want food I can’t have. It isn’t as bad as I thought it would be. But I still want it.)

Do you feel sorry for me, yet?

Let me add: No portion ‘control.’ No counting calories. Ate when I was hungry. BBQ burgers (bun-less) topped with dijon mustard, lettuce, tomato, guacamole, and bacon served with yams oven-roasted in olive oil and sea salt, sliced apples fried in a generous amount of coconut oil (cinnamon and nutmeg, too!), banana split milkshakes (full-fat coconut milk, frozen bananas and strawberries, and unsweetened cocoa powder…. oh. my. goodness!!), deviled eggs, sweet potato chips, sunflower seeds, black olives, dried apricots (like candy), at least two eggs scrambled in bacon fat with bacon every morning, most of my veggies have been oven-roasted in a generous amount of olive oil (I never knew veggies could taste so yummy!!), more coconut milk in smoothies, almond butter slathered on sliced apples, and one Lara Bar (those things are tasty!).

I would have taken pictures, but, trust me, we didn’t stand on ceremonies when it came to digging in.

I think Russ is loving this diet. He gets a hot, home-made, interesting, delicious dinner EVERY night. And a lunch packed for him every day. I think he’s getting spoiled.

(If only this diet came with grocery delivery service and a kitchen clean-up crew!!)

As I was chowing down on yummy food, I couldn’t imagine losing weight, especially as someone who never loses weight. And here it is:

 

 

 

 

 

 

 

 

 

 

 

 

I lost 5 pounds.

Yep.

I don’t expect to continue that kind of weight loss (or even maintain it), and I realize much of that is water weight, but it still feels good, ya know?

Here’s to week two. Let’s raise a glass of banana-split milkshake. Anyone joining me? Grin.

Check out more fabulous recipes at The Clothes Make the Girl, Whole9 Steal This Meal, The Foodee, Whole Life Eating, and ChowStalker.

 

Live in rooms full of light

Avoid heavy food

Be moderate in the drinking of wine

Take massage, baths, exercise, and gymnastics

Fight insomnia with gentle rocking or the sound of running water

Change surroundings and take long journeys

Strictly avoid frightening ideas

Indulge in cheerful conversation and amusements

Listen to music.


~A. Cornelius Celsus

Sunday, May 1, 2011

Mt. Hope Academy 2011 ~ Week 15 & 16

The past two weeks have been a bit of chaos. Just keep swimming… and all that. Easter. Russ went back to work. We had our end of year program for Classical Conversations. Play dates, appointments, projects, STUFF. And in the in between moments we read, watched, thought, played, and learned.

I’m way behind posting my fine arts studies resources for the last few months. That’s on my to-do list for this next week. I also want to post an end of the year review for Classical Conversations. Other than that (and eating well), we’ll be buckling down for lessons.

I think this is what we did (not much) the past two weeks:

CC Memory Review

Faith:
Bible Memory:
Sing the Word From A to Z  (Verses V-Z)
Independent Bible reading:
Levi: Day by Day Kid's Bible
Luke: The Children's Illustrated Bible (DK)
Leif:  The Early Reader's Bible

Math:

Teaching Textbooks daily (the ONE thing that got done every day…wahoo!! for TT!)

Science: 
Bill Nye: Pollution Solutions (DVD)
Bill Nye: Inventions (DVD)
Bill Nye: Probability (DVD)
Bill Nye: Simple Machines (DVD)
Popular Mechanics for Kids: Gators & Dragons and Other Wild Beasts (DVD)

Fine Arts:
Piano practice (occasionally) and lessons (Luke)

Language Arts:
Building Language (stem lesson 10 ~ book finished!)
Sentence Island (chapter 5)
Practice Island (sentences 32-36)
All About Spelling Level 2 (step 3)

Geography/Cultures:
Levi: Labeling European map for CC display

History:
The American Presidents 33rd-44th: 1945-2010 Postwar and Contemporary United States (DVD)

Literature
Pilgrim’s Progress (movie with Liam Neeson)
The Hunchback of Notre Dame (Eyewitness Classics) by Victor Hugo (+ animated DVD)
Les Miserables by Victor Hugo (Stepping Stones Chapter Book)
Les Miserables Focus on the Family Radio Theater Audio CD
Les Miserables 10th Anniversary Concert (DVD) (minus a couple songs…)


The Lady of Shalott by Alfred, Lord Tennyson



Levi’s Assigned Reading:
Alexander Hamilton: The Outsider by Jean Fritz

Levi’s Free Reading:
Benjamin Pratt & The Keepers of the School: Fear Itself by Andrew Clements
The Voyage of the Dawn Treader by C. S. Lewis
Myths of the Norsemen by Roger Lancelyn Green
The Last of the Really Great Whangdoodles by Julie Andrews Edwards
and lots more…

Family Time:
Easter Celebration
Movie Nights: Mandie and the Secret Tunnel, Molly: An American Girl on the Home Front
Family Night at the swimming pool

Miscellaneous:
Two playdates with CC friends
Loads of outside play time
Easter celebration
CC end of year party

Thursday, April 28, 2011

And So It Begins… Day One

 

The

Thirty days without added sugar, grains, legumes (including soy and peanuts), and dairy.

Thirty days of lots of meat, fish, eggs, vegetables, fruit, nuts, and healthy fats. No portion limits. No counting calories.

Why? To get out of a horrible cycle of low energy, carb cravings, eating unhealthy food, and generally feeling miserable. And to kick the Dr. Pepper addiction. (I’ve already been off Dr. P for almost two weeks!) Losing a little weight would be a bonus, but I don’t lose weight easily and have no expectations in that department. (I bought a scale just to get a starting weight, however, so we’ll see.)

Side bonus? No eating out. I have to go grocery shopping and plan meals. No unhealthy drinks and snacks out for the boys to snitch.

My husband, sister, and brother-in-law are doing it with me!

I will try to post a weekly update here on my blog with recipes. Here are my food ideas so far:

life2011-04-27_0001DSC_0001fp

 

Breakfast:
Eggs
Sauteed veggies
Bacon/Sausage/Chicken Apple Sausages
Spinach Smoothies (banana, pineapple, huge handful of baby spinach, coconut milk, frozen berries)
Sliced banana, coconut milk, and chopped pecans (roasted in coconut oil) dusted with cinnamon

Lunch:
Leftovers
Tuna salad on tomato (soy- and sugar-free mayo)
Chicken salad on lettuce
BLT salad with guacamole dressing
Taco salad (lettuce, taco meat, tomato, olives, avocado)
Shrimp crunch salad (with shredded carrot, celery, sunflower seeds, and mayo-lemon dressing)
Cauliflower and broccoli salad (with chopped artichoke hearts, black olives, cubed chicken, and vinaigrette dressing)

Snacks:
Celery with almond butter
Almonds with a tiny amount of chopped dried apricots
Sweet potato chips
Sunflower seeds

Dinner:
Panama pork stew
Grilled tri-tip and bacon-wrapped asparagus
Bun-less burgers (with bacon and avocado) and sweet potato fries
Shrimp and veggie stir-fry
Pecan-crusted tilapia and roasted veggies
Chicken strips with marinara sauce and green salad
Spaghetti meat sauce over thinly-sliced sauteed red cabbage
Swiss steak over cauliflower ‘rice’ and green salad
Seasoned pulled pork over shredded lettuce with diced tomatoes, olives, and avocado
Chicken and veggie soup
Crab bisque and green salad
Various grilled meats and roasted veggies (brussels sprouts, French green beans, cauliflower, broccoli, yams, etc. with olive oil and sea salt)

Sweet Treats:
Pumpkin milkshake (frozen pumpkin puree, coconut milk, and pumpkin pie spice in vitamix)
Chocolate banana milkshake (frozen banana, coconut milk, and unsweetened cocoa powder in vitamix)
Fried apples (thinly sliced in coconut oil, topped with cinnamon and nutmeg)

In Desperation:
Lara Bars

I would LOVE it if those of you who are participating would post food and meal ideas in the comments and just generally let me know how things are going and what is working well for you. It is so much more bearable with the company and support of friends!

 

Life is not merely to be alive, but to be well. 

~Marcus Valerius Martial

Wednesday, April 27, 2011

A Conversation With Leif…

[…my cookbook fanatic four year old, while I’m in the shower.]

Leif and his cookbook

Mom, do you have chives?

What?

CHIVES!

No, I don’t think so.

Then we’ll have to buy some. Do you have black olives? Yep. In the mud room. We’ll have to open the can and put them on the cutting board. Do you have pizza sauce? WAIT. You have basghetti sauce. That’s like pizza sauce, right? We have tomatoes, right? Do you have sliced mozzarella cheese?

No, I don’t.

We’ll have to buy some. You have sausages, right? We’ll have to put them in the refrigerator to cool, because they aren’t ice cream.

[The sausage is in the freezer and has to thaw in the fridge, but ice cream never goes in the fridge…]

Do you have one clove garlic?

No, but I have minced garlic.

What color is it?

Whitish-yellow.

Okay. Do you have a French bread stick?

No.

We’ll have to get one. And sliced mozzarella cheese. And pesto.



…… Mom, do you like Triple-Decker Dagwoods?

Leif's cookbook

Thursday, April 21, 2011

Whole30

LIFE. It’s my One Little Word for 2011. And LIFE has been good. The boys are, well, vibrant. Little Miss is, well, I don’t even have the words to describe her. We have had months of productive lessons. Russ is back to work. Spring is here, and I’m positive glorious weather is on its way. I have interests and passions. I have an amazing family. My friends are awesome. Life is right on track. Except…

My eating habits are ATROCIOUS. I want to (and do) eat all. day. long. I’ve been hungry since the day I was born. The only time I’ve lost my appetite longer that the 48 hour flu has been during the first few months of pregnancy and the couple months I was at my worst battling anxiety/depression. My whole life I’ve craved food that I shouldn’t be eating. Lately that has escalated. Something must change. Telling myself to eat smaller portions doesn’t work. Convincing myself that veggies are tasty doesn’t work. And fighting the cravings is unbearable.

On top of the craving and eating, my energy is almost non-existent. I constantly feel like I’m coming down with a head cold. That stuffed-up, head-achy, foggy-brain sort of feeling. I don’t want to live LIFE like that.

I’m participating in the Whole30 to reset my system. Thirty days of no sugar, grains, soy, dairy, or legumes. It will be one of the hardest things I’ve ever done. (I don’t think I’ve gone that long without a Dr. Pepper in twenty years!) After thirty days, I’ll re-evaluate how I feel and decide where to go from there. I suspect I’ll need to be on some version of a Paleo diet to feel at my best, but we’ll see.

I chose to work in two-week increments. Last Saturday I stopped drinking Dr. Pepper and eating M&Ms while gradually reducing my carb intake. I’m spending another week working on my menu and grocery shopping lists. Friday the 29th is officially my day 1 of Whole30, at which time I will only be eating meats (including fish and eggs), fruits, vegetables, nuts (-peanuts) and healthy fats. Two weeks after starting Whole30, I plan on adding in some form of exercise.

I’ll be sharing menus and recipes here on my blog, but if anyone is interested in doing this challenge with me, I’ll share a few links to get you started:

The Whole30 2011:: Details on the Whole30 challenge.

Everyday Paleo:: Lots of great information and awesome recipes.

Paleo Diet Lifestyle:: More great recipes.

 

And some extra credit reading for you. {grin}

 Is Sugar Toxic? @ The New York Times (It’s a long article, but every word is worth it!)

If Lustig is right, then our excessive consumption of sugar is the primary reason that the numbers of obese and diabetic Americans have skyrocketed in the past 30 years. But his argument implies more than that. If Lustig is right, it would mean that sugar is also the likely dietary cause of several other chronic ailments widely considered to be diseases of Western lifestyles — heart disease, hypertension and many common cancers among them.

Speaking of diabetes, heart disease, and cancer…

The Fiscal Toll of Treating ‘Lifestyle Diseases’ @ The New York Times

For the first time in history, lifestyle diseases like diabetes, heart disease, some cancers and others kill more people than communicable ones. Treating these diseases — and futile attempts to “cure” them — costs a fortune, more than one-seventh of our GDP.

Let’s add epilepsy and kidney disease to the conversation, shall we?

Low-carb, high-fat diet could replace dialysis @ Health on MSNBC.com

A type of low-carb, high-fat diet that's typically used to manage seizures for children with epilepsy could reverse kidney disease in Type 1 and Type 2 diabetics, a new animal study suggests.

As long as we’re talking about health, how about a good night’s sleep?

How Little Sleep Can You Get Away With? @ The New York Times

Not surprisingly, those who had eight hours of sleep hardly had any attention lapses and no cognitive declines over the 14 days of the study. What was interesting was that those in the four- and six-hour groups had P.V.T. results that declined steadily with almost each passing day. Though the four-hour subjects performed far worse, the six-hour group also consistently fell off-task. By the sixth day, 25 percent of the six-hour group was falling asleep at the computer. And at the end of the study, they were lapsing fives times as much as they did the first day.

The six-hour subjects fared no better — steadily declining over the two weeks — on a test of working memory in which they had to remember numbers and symbols and substitute one for the other. The same was true for an addition-subtraction task that measures speed and accuracy. All told, by the end of two weeks, the six-hour sleepers were as impaired as those who, in another Dinges study, had been sleep-deprived for 24 hours straight — the cognitive equivalent of being legally drunk.

(Emphasis mine…Lola, did you hear that?)

Tuesday, April 19, 2011

Lola Colette


Yesterday morning, Lola woke up from an early morning nap (too early). I was in the middle of something, so I asked the boys to go get their sister. I continued with my task while the boys were suspiciously going up and down the stairs with arm-loads of ‘stuff.’ I figured everything was fine as long as there was no crying. When I finally finished, I headed up the stairs to see what was going on.

Lola and the Boys

Levi and Luke had spread blankets all over the floor, set up an elaborate play area with their playmobil, and set Lola in a pillow throne to watch and be entertained by their play. Did I mention that they live for loving on Lola? Awesome.


I’m loving the four-letter L words. Levi, Luke, Leif, Lola, Life, Love. Yep. That’s as good as it gets.

Lola 6.5 months

In other Lola news: She’s 6 1/2 months. That just slays me. She is sitting well on her own. She grabs at toys (and puts them straight in her mouth). She puts her arms out when I go to pick her up. She adores her Daddy and boys. She is very observant of all that goes on around her. She loves attention. She loves to be loved on. She is extremely good-natured. Oh, and she LOVES the warm-water swimming pool!


On the not-so-great side: eating solids isn’t going so well. And she doesn’t sleep any more. Seriously. Not during the day. Not at night. How did that happen? She used to sleep more than any baby I knew. I’m tired.


In other, other news: Russ started a new job this week. After 6 (1/2) months of being off/working from home/flexible (chaotic) schedule, this is going to be a huge adjustment for all of us. We have been SO BLESSED to have him around so much for this time, and blessed that he found a new job in this rough economy.


I’m still planning on starting the Whole30 food challenge next Friday. I’d start earlier, but I have THREE food-related events next week. I’d rather not sabotage myself right out of the gate. I’ll post more about this in a few days.


Hmmm. What else? I think that is all for now. Any general questions for me? Anything going on in your life you’d like to share? I’m feeling chatty today. Maybe it is the lack of sleep. Or creative procrastination…

Sunday, April 17, 2011

Mt. Hope Academy 2011 ~ Week 14

McKinnon and Levi

Classical Conversations: Week 24 (Final Week of the Year!!)
Bible memory, U.S. Presidents, presentations (public speaking), science experiments, music, geography, history/science/Latin/grammar/math memory work, and social/gym time.

CC Memory Review

Faith:
Bible Memory:
Sing the Word From A to Z  (Verses V-Z)
Independent Bible reading:
Levi: Day by Day Kid's Bible
Luke: The Children's Illustrated Bible (DK)
Leif:  The Early Reader's Bible

Math:

Teaching Textbooks daily

Science:
The Kingfisher Science Encyclopedia: Electricity
The Magic School Bus Chapter Book: Electric Storm (Luke)
Bill Nye: Forests (DVD)




Fine Arts:
Piano practice and lesson (Luke)
Two Scarlet Songbirds: A Story of Anton Dvorak by Carole Lexa Schaefer
Getting to Know the World’s Greatest Artists: Georges Seurat
Seurat and La Grande Jatte
by Robert Burleigh
Sunday With Seurat by Merberg and Bober
A Child’s Introduction to Poetry: Edgar Allan Poe
Poetry for Young People: Edgar Allan Poe


Language Arts:
IEW Writing Primary Arts of Language Writing: Story Sequence
IEW TWSS/Student Writing Intensive A: Key Word Outline
IEW Poetry Memorization (poem #8)
Interjections! (Schoolhouse Rock on YouTube)
Building Language (stem lesson 8)
Sentence Island (sentences 28-31)
Practice Island (pg 147-178)
All About Spelling Level 2 (step 1, 2)

Latin:
Song School Latin (ch 25-27)
Latin Review Game at Headventure Land

Geography/Cultures:
Countries Around the World: South Africa (DVD)
Around the World Coloring Book: South Africa
Geography Songs: Southern Africa (CD)
DK Children’s Illustrated Reference Atlas (Africa)
Misoso: Once Upon a Time Tales from Africa by Verna Aardema
Ashanti to Zulu: African Traditions by Margaret Musgrove

History:
The Usborne Encyclopedia of World History: Rights for All
The Kingfisher History Encyclopedia : South Africa

Literature:
(Finished unabridged audio recording of Pilgrim’s Progress)
Sir Walter Scott’s Ivanhoe
adapted by Marianna Mayer (+ animated DVD version)

Levi’s Assigned Reading:
Old French Fairy Tales by Comtesse De Segur
The Boy Knight of Reims by Eloise Lownsbery

Levi’s Free Reading:
The 30 Clues: Vespers Rising by Riordan, Lerangis, Korman, and Watson

Luke’s Free Reading:
Dragon Slayers’ Academy: The New Kid at School by Kate McMullan


Set 
Family Time:
Playing our new favorite game: SET!
Read Aloud: Man of the Family by Ralph Moody (ch 13-15)
Movie Night: Voyage of the Dawn Treader
Family Night at the swimming pool (with Bambi and Poppy, too!)

 

"The main part of intellectual education is not the acquisition of facts

but learning how to make facts live."
 


~Oliver Wendell Holmes

 

P.S. Thank you, thank you Sheryll and Elaine for suggesting Windows Live Writer. I think it is going to work perfectly!!! Wahoo!

Friday, April 15, 2011

Life in Color

life in motion
I realized I haven't posted many photos of regular life lately. I guess that's because I've been too busy living it! {grin} But I was in the mood to snap a few today while we were working on lessons. I adore the photo above. It perfectly captures life right now. A blur of motion. The boys were marching around Lola while saying their memory work. She is so entertained by them, and their favorite activity is to entertain her.
Life @ Home 2
We do most of our lessons in the living room now. (When you live in a little house, there aren't many options...) The boys curl up and read or watch videos. We sit on the couch together to do our language arts books. We have two white boards which we use for spelling (the magnetic letter tiles) and grammar while the boys sit at the little white table. Our writing program is now on DVD, so Levi also works on that while sitting at the little table. I play all our memory work CDs while we review. Every surface is covered with books, every inch of space used. The school room is used mostly for storage and computers (on which the boys do their math and I blog).
Life @ Home Levi Reading
This is Levi's little wooden dagger. It goes perfectly with his wooden bow. I love his creativity.
Levi's 'Dagger' Boys @ Table
Since Lola isn't sleeping much lately (sigh) she spends most of her time hanging out with us. This exersaucer is so darn ugly, but it has saved my sanity with all four children.

And I felt like taking a few pictures of 'pretties.'
Mantel
I should have taken a close-up photo of the cool wreath my fabulously creative sister made for me with pages out of books. Next time. House Decor

Thursday, April 14, 2011

Bravely Sharing a Bit of Reality


A lovely blog reader recently emailed me with a question. I thought one or two of you might be interested in my answer, so I’m posting it here.

Q: I am curious what your schedule has looked like this year. You had a sketch back at the beginning of the year. I feel like I am constantly losing to the clock. There just never seems to be enough time. I am not a stickler to 20 minutes here or we have to be at the desks at this time. But am wondering if I need to be. Writing and Science seem to get left out, and Math and workbooks seem to take center stage. Open for suggestions…

A: You're singing my song. We've had very little routine this year. I have an idea of what I want to get done each week. Doing the weekly report on my blog at the end of each week has really helped me keep on track. Classical Conversations was a God-send this year. Other than that, I just fly by the seat of my pants, unfortunately. I'd really like to have a solid routine, but... the boys are chaotic, I'm undisciplined, the baby's schedule is all over the place, and my hubby has been in and out of the house all day every day for the last 6 months (unemployed/self employed).

It helps to have everything handy in our living room. At the beginning of the week I try to grab all the books we will need and stack them by theme (literature, fine arts, science, history, miscellaneous library books). I put bookmarks in the encyclopedia-type books so I can immediately find the pages. All our school-related videos go in a stack on top of the tv cabinet. I have a holder with all our school-related CDs on top of the cabinet as well (CC memory work, poetry memory work, Bible memory songs, hymns, geography songs, Latin songs...). The desk behind the couch holds all our other books.

There is absolutely no order to what we do each day. Does that surprise you? :) I grab one thing at a time and we just do it. If there is something we haven't gotten to in the past day or two, I try to start with that. When I have to get up to deal with the 4 yo or baby, I hand a book (science, history, whatever) to the other boys and say, 'Read this until I come back.' If I leave them to do anything independently other than reading (such as following along with the Latin CD), it is usually chaos when I return to the room. So they do A LOT of reading. And videos. Math used to be a huge struggle (couldn't get uninterrupted focus time). We just started using Teaching Textbooks on the computer, and a miracle has occurred. I now have to ask them to *please stop doing math* so we can work on something else.

I TRY to buckle down and be really focused as soon as Lola goes down for a nap, but she hasn't been sleeping all that well recently so I can't count on any length of time for that. When we go somewhere in the car (which isn't very often these days!), I grab the CD folder and just rotate through the CDs for as long as we are driving.

So, you see, I'm not the person to ask. {wry grin} But we've been making progress, and that's the important thing. Russ goes back to work this next week, and I'm praying Lola settles down into a routine soon. I'm guessing we'll find our rhythm...about the time summer starts.

Tuesday, April 12, 2011

I Might Be Crazy Enough…

The

But I’m waiting until the end of this month to begin. Anyone daring enough to try it with me?

Only meat, eggs, vegetables, and fruit for 30 days. (And nuts and good fats.)

No sugar, no processed food, no grains, no soy, no dairy, no peanuts, no white potatoes, no alcohol, no legumes.

I think that eliminates about 95% of what I eat and drink. Scary.

Monday, April 11, 2011

Life

I cannot believe that the purpose of life is to be "happy." I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter and to count, to stand for something, to have made some difference that you lived at all.

~ Leo C. Rosten

Sunday, April 10, 2011

Mt. Hope Academy 2011 ~ Week 13

Sigh. I'm about ready to give up here. This post looks just fine in compose mode. Then I publish it and there are no line breaks. Arghhh!! I don't know how to do Html and it takes too long to put in all those tags when I give it a try, plus it seems to not like me going between compose and html mode. And I can no longer embed YouTube videos. Something is really screwy. Maybe it is a sign. A really bad sign for blogging. ;-P
Classical Conversations: Week 23 Bible memory, U.S. Presidents, presentations (public speaking), science experiments, music, geography, history/science/Latin/grammar/math memory work, and social/gym time.
CC Memory Review
Faith: Sing the Word from A to Z
Fine Arts: Bill Nye: Architecture (DVD), Masters of Art: The Story of Architecture, Zin! Zin! Zin! A Violin, A Weekend With Winslow Homer by Ann Kay Beneduce, Winslow Homer picture study on YouTube, IEW Poetry Memorization
Language Arts: IEW Student Writing Intensive (SWI) A (key word outlines), Building Language (stem lesson 8), Practice Island (sentences 23-27), All About Spelling (Step 24, review. Finished with Level 1!)
Languages: Rosetta Stone, Song School Latin (chapter 23,24)
Geography: Geography Songs: Former USSR, Colored maps of Central Asia, Map drawing (blobbing) continents
Math: Singapore workbooks daily, Practiced Associative, Commutative, and Distributive Laws, Teaching Textbooks (Wahoo!!)
Science: Bill Nye: Heat (DVD), Conduction, Convection, and Radiation Rap on YouTube, Bill Nye: Fluids (DVD), Bill Nye: Farming (DVD), Popular Mechanics for Kids: Radical Rockets/Slither and Slime (DVDs)
History: Usborne Encyclopedia of World History: War in the Middle East
Literature: Pilgrim's Progress (unabridged, dramatized audio book), Robinson Crusoe, Gulliver's Travels (DVD - full length movie version)
Luke's Assigned Reading: The Robinson Crusoe Reader (Christian Liberty Press), Eyewitness Classics: Robinson Crusoe (The classic story, plus fascinating background facts and photographs), The Family Pilgrim's Progress by Jean Watson, Gulliver in Lilliput (Step Into Reading Level 3), Gulliver's Adventures in Lilliput by Jonathan Swift, retold by Ann Keay Beneduce, illustrated by Gennady Spirin
Levi's Assigned Reading: The Skippack School by Marguerite de Angeli, The Tinker's Daughter: A Story Based on the Life of Mary Bunyan by Wendy Lawton, The Little Pilgrim's Progress by Helen L. Taylor, Robinson Crusoe by Daniel Defoe (unabridged), Jonathan Swift's Gulliver retold by Martin Jenkins, illustrated by Chris Riddell (love!)
Luke's Free Reading: Magic Tree House: Revolutionary War on Wednesday, Twister on Tuesday, Earthquake in the Early Morning, Civil War on Sunday
Miscellaneous: Games with distance learning program teacher, Wacky Bounce House with friends, Family Swim Night, Birthday party, Lots of archery, Luke piano practice and lesson

Tuesday, April 5, 2011

Just For Fun



Levi finished the unabridged version of Robinson Crusoe today, and I thought it might be a good idea to surprise quiz him a little just to make sure he truly read it.


I took the book from him and asked how it ended.


He said, 'Pantaloons, men's tight trousers, reaching to the ankle. Pieces of Eight, Spanish silver coins marked with figure eights.'


What?!


'Mom, there is a glossary at the end of the book.'


Ohhhhhhh.

Monday, April 4, 2011

One Thousand Gifts


Quite possibly the most pencil-marked, dog-eared book in my collection, One Thousand Gifts is a book of wild emotion, shocking vulnerability, unsettling convictions, breathtaking hope, life-changing challenges, dawning epiphanies, quotes of masterful wisdom, and spot-on truth.

pg 57


But in this counting gifts, to one thousand, more, I discover that slapping a sloppy brush of thanksgiving over everything in my life leaves me deeply thankful for very few things in my life.


pg 67


I speak it to God: I don't really want more time; I just want enough time. Time to breathe deep and time to see real and laugh long, time to give You glory and rest deep and sing joy and just enough time in a day not to feel hounded, pressed, driven, or wild to get it all done--yesterday.


pg 120


I'm reluctant to untether from the moon. The world I live in is loud and blurring and toilets plug and I get speeding tickets and the dog gets sick all over the back step and I forget everything and these six kids lean hard into me all day to teach and raise and lead and I fail hard and there are real souls that are at stake and how long do I really have to figure out how to live full of grace, full of joy--before these six beautiful children fly the coop and my mothering days fold up quiet? How do you open the eyes to see how to take the daily, domestic, workday vortex and invert it into the dome of an everyday cathedral? Could I go back to my life and pray with eyes wide open?


[emphasis mine]



pg 124


But there's always the descent from the mount. The meeting of the crowd, the complaining, the cursing. Obvious and immediate transfigurations exhilarate the faith, but the faithful can forget transfigurations...


pg 136


"Feel thanks and it's absolutely impossible to feel angry. We can only experience one emotion at a time. And we get to choose--which emotion do we want to feel?"


pg 143


Worry is the facade of taking action when prayer really is. And stressed, this pitched word that punctuates every conversation, is it really my attempt to prove how indispensable I am? Or is it more? Maybe disguising my deep fears as stress seems braver somehow.


pg 157

God reveals Himself in rearview mirrors.


And I've an inkling that there are times when we need to drive a long, long distance, before we can look back and see God's back in the rearview mirror.


Maybe sometimes about as far as heaven--that kind of distance.


Sunday, April 3, 2011

Mt. Hope Academy 2011 ~ Week 12

Okay, this formatting thing is really frustrating me. What am I doing wrong?!!! Why did it work before and now it won't? Sigh.

Classical Conversations: Week 22 Bible memory, U.S. Presidents, presentations (public speaking), science experiments, music, geography, history/science/Latin/grammar/math memory work, and social/gym time. CC Memory Review Fine Arts: IEW Poetry Memorization Geography: Geography Songs: Central America (CD) Countries Around the World: Guatemala (DVD) Map drawing (continents and tracing/coloring Central America) Language Arts: Practice Island (sentences 17-22) Building Language (stem lesson 7) Sentence Island (chapter 3) IEW Student Writing Intensive A: Key Word Outlines All About Spelling (steps 22, 23) Languages: Song School Latin (chapters 20-22) Rosetta Stone Spanish Math: Singapore workbooks daily Science: The Kingfisher Science Encyclopedia: Light (Reflection and Absorption, Refraction...) (Levi) The Story of Science: Newton at the Center (Chapter 15: Newton Sees the Light) Predator and Prey (Disney Nature DVD) Migration (Disney Nature DVD) Bill Nye: Invertebrates (DVD) History: The Usborne Encyclopedia of World History: The Fall of Communism The Kingfisher History Encyclopedia: Architecture, New Nations Levi's Assigned Reading: Voyage to Freedom: A Story of the Atlantic Crossing 1620 by David Gay Sarah's New World: The Mayflower Adventure (1620 Sisters in Time) Luke's Assigned Reading: A Mouse Called Wolf by Dick King-Smith Levi's Free Reading: The Red Keep by Allen French Miscellaneous: Luke piano practice and lessons Prepared presentations for CC week 23 Swimming at pool with Dad (Archery, mud digging, bike riding...)
I do not think much of a man who is not wiser today than he was yesterday.


~Abraham Lincoln

Wisdom is knowing what to do next; Skill is knowing how to do it, and Virtue is doing it.


~David Starr Jordan